Real-World Advice From Real Experts
How to raise a happy, healthy eater course
Created by registered dietitians who are also moms. We understand the challenges of feeding toddlers and share evidence-based strategies that are both practical and easy to use in real life.
This course is for parents who want feeding their little one to feel easier—and more intentional. You'll get real-life tools for handling picky eating, mealtime stress, and endless snack requests, while also raising a confident eater with a healthy relationship to food and their body.
What You’ll Learn in This Course
A simple, natural way to support digestion, energy, and overall health for people of all ages.
- Normal toddler eating behaviors and how to set realistic expectations
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- Strategies to prevent and manage picky eating
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- How to introduce new foods and encourage adventurous eating
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- How to handle sweet treats and create balance in your home
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- Practical tips to make mealtimes happier for the whole family
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- How to raise intuitive eaters who love and trust their bodies
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