Skip to product information
1 of 5

High Fibre Superfood Blend

High Fibre Superfood Blend

53 total reviews

created by dietitian moms

Regular price $32.99 CAD
Regular price Sale price $32.99 CAD
Sale Sold out
Custom image block

Relief, Regularity, and Real Food that Fills the Gaps

Meet Bloom Boost, a fiber-rich superfood blend designed by Dietitian Moms to support digestion, relieve constipation, support gut health, and help reduce cholesterol naturally. It's gentle enough for babies, effective for grown-ups, and backed by powerful ingredients.

Naturally helps:

  • Relieve constipation
  • Support gut health & digestion
  • Lower cholesterol
  • Supports blood sugar balance, reduces cravings, and keeps tummies fuller, longer.

Nutrition Highlights

  • 14% Daily Value of Iron—crucial for babies, growing bodies, and adults
  • Omega-3s for brain and heart health
  • Psyllium fiber proven to relieve constipation naturally
  • Soluble fiber to help reduce cholesterol
  • Naturally gluten-free & made with gluten-free oat bran
  • Low-FODMAP friendly—no inulin, chicory, or sweeteners that can cause bloating

Stirs easily into:

  • Water
  • Smoothies
  • Oatmeal & yogurt
  • Applesauce
  • Baking

What's Inside

Each 454 g (1 lb) bag contains nearly a full month’s supply of our nutrient-packed blend.

Every spoonful delivers a rich source of dietary fiber, plant-based protein, iron, and Omega-3 fats—all from whole food ingredients designed to support gut health, regular digestion, and natural relief from constipation.

  • 100% natural
  • No added sugar or sweeteners
  • Kid-friendly, pregnancy-safe
  • Just a few tablespoons a day for digestive support
  • Gentle on sensitive stomachs: Many fiber blends sneak in inulin, chicory root, or sweeteners that can trigger bloating or discomfort for some people. In Bloom Boost, every ingredient we use is low-FODMAP friendly and carefully chose to be kind to sensitive tummies -- including those managing IBS.

Ingredients

  • pumpkin seed powder
  • hemp hearts
  • psyllium husk
  • milled chia seeds
  • ground flaxseed
  • oat bran

How to use

Recommended Daily Intake:

Incorporate into your daily routine to experience the benefits of a high-fiber diet, including improved digestion and relief from constipation.

  • 6 months to 2 years: 1 tablespoon per day
  • 2 to 12 years: 1–2 tablespoons per day
  • 12 years and older: 3 or more tablespoons per day

How to Bloom:


Bloom Boost is incredibly versatile! Mix it into:

  • Smoothies
  • Yogurt
  • Oatmeal
  • Applesauce
  • Water/shakes/milk: Start with 1 tbsp in 250 mL, increase slowly up to 3 tbsp in 500 mL
  • Baked goods* and more

*Baking Tip:
For an easy nutrition boost, swap out 1/4 of the flour in your favourite baking recipes with Bloom Boost!
(For example: in a recipe with 2 cups of flour, swap in 1/2 cup of Bloom Boost and 1 1/2 cups flour instead!)

Storage Advice:
Bloom Boost has an approximate shelf life of 12 months at room temperature. To keep it fresher for longer, we recommend storing both unopened and opened bags in the fridge or freezer.

Allergen Info

Bloom Boost is naturally vegan, gluten-free, dairy-free, & nut-free. However, our product is processed in a facility that also handles gluten, nuts, and dairy. 

Shipping & Delivery

Shipping
Our shipping services are available worldwide, and you can expect to receive your orders within three to seven business days after processing.

Returns
To qualify for a return, the item must be in a resalable condition, which means it must be unused, unopened, and have all the original packaging and product seals intact.

For more info, please visit our FAQ's.

View full details
  • Gentle on Your Gut

    Encourages healthy digestion and eases constipation.

  • Longer-Lasting Fullness

    Helps you stay satisfied so you can avoid those “hangry” moments.

  • Allergy-Friendly & Vegan

    Safe for schools, free of common allergens, and completely plant-based.

  • Free From the Big Offenders

    No nuts, dairy, or gluten, so you can enjoy with total confidence.

  • Pure & Natural

    Made without preservatives, additives, or anything artificial—ever.

  • Woman-Owned

    Born from a passion for nutrition and family, proudly led by Canadian women.

  • Gentle on Your Gut

    Encourages healthy digestion and eases constipation.

  • Longer-Lasting Fullness

    Helps you stay satisfied so you can avoid those “hangry” moments.

  • Allergy-Friendly & Vegan

    Safe for schools, free of common allergens, and completely plant-based.

  • Free From the Big Offenders

    No nuts, dairy, or gluten, so you can enjoy with total confidence.

  • Pure & Natural

    Made without preservatives, additives, or anything artificial—ever.

  • Woman-Owned

    Born from a passion for nutrition and family, proudly led by Canadian women.

Why Bloom Boost

Bloom Boost is made from six whole-food ingredients — flax, chia, pumpkin seed powder, oat bran, psyllium, and hemp hearts. Together, they provide a gentle, diverse mix of soluble and insoluble fibers that support a healthy gut and a balanced microbiome.

These real-food fibers help nourish beneficial bacteria, support smoother digestion, promote regularity, and reduce bloating. The blend creates an ideal environment for gut health and helps maintain a resilient digestive system.

Bloom Boost is also naturally rich in omega-3s, iron, minerals, and plant-based protein — nutrients that support heart health, brain health, and steady energy.

All from real food — nothing artificial, nothing added.

  • Crafted for wellness

  • Backed by science

  • Crafted for wellness

  • Backed by science

dietitian mom founders share coffee surrounding the ingredients of bloom boost - psyllium, chia, hemp, flaxseed, oat bran, and pumpkin seed powder

Nourish Your Family, Naturally

Bloom Boost is more than a blend—it’s a nutrient powerhouse designed by dietitians who are also moms. We care deeply about family health and want to make it easy for everyone to eat well. Packed with essential nutrients, Bloom Boost supports balanced meals, better digestion, and sustained energy—so you can keep the whole family feeling great every day.

Frequently asked questions

Do your products contain allergens?

Bloom Boost is naturally free from all major allergens and is packed in an allergen-free facility.

Are your products organic?

Bloom Boost contains a mix of organic and conventional ingredients. Please check the product label or description for details.

Do you offer vegan options?

Yes! Bloom Boost is 100% vegan.

How long do your products last?

The shelf life for Bloom Boost is approximately 12 months at room temperature. Check the best before date on the packaging. For best results, we recommend storing opened packages in the fridge or freezer.

Is Bloom Boost safe for babies? 

Yes! Bloom Boost is safe for babies 6 months and older. It’s a great way to add gentle fiber and nutrition to their diet. Start small by mixing it by the teaspoon into foods like oatmeal, yogurt, or applesauce. 

Is Bloom Boost safe for kids? 

Yes! Bloom Boost is a great way to boost fiber and nutrition for kids. Just follow the suggested serving sizes above. 

Does Bloom Boost come with a scoop? 

No, Bloom Boost does not include a scoop. You can use any standard tablespoon for measuring. 

Can I use Bloom Boost if I’m pregnant or breastfeeding? 

Yes! Bloom Boost is a great way to increase fiber and nutrition during pregnancy and postpartum. 

 

Join the Bloom Boost Movement

Real Families. Real Results.