1 9

High Fibre Superfood Blend

High Fibre Superfood Blend

created by dietitian moms

$32.99 CAD
$32.99 CAD
Sale Sold out
Custom image block

Relief, Regularity, and Real Food that Fills the Gaps

Meet Bloom Boost, a fiber-rich superfood blend designed by Dietitian Moms to support digestion, relieve constipation, support gut health, and help reduce cholesterol naturally. It's gentle enough for babies, effective for grown-ups, and backed by powerful ingredients.

Naturally helps:

  • Relieve constipation
  • Support gut health & digestion
  • Lower cholesterol
  • Supports blood sugar balance, reduces cravings, and keeps tummies fuller, longer.

Nutrition Highlights

  • 14% Daily Value of Iron—crucial for babies, growing bodies, and adults
  • Omega-3s for brain and heart health
  • Psyllium fiber proven to relieve constipation naturally
  • Soluble fiber to help reduce cholesterol
  • Naturally gluten-free & made with gluten-free oat bran
  • Low-FODMAP friendly—no inulin, chicory, or sweeteners that can cause bloating

Stirs easily into:

  • Water
  • Smoothies
  • Oatmeal & yogurt
  • Applesauce
  • Baking

What's Inside

Each 454 g (1 lb) bag contains approximately 20 servings when used at 3 tablespoons per day. Using smaller amounts (like when first introducing Bloom Boost) will extend the number of servings on the bag.

Every spoonful delivers a rich source of dietary fiber, plant-based protein, iron, and Omega-3 fats—all from whole food ingredients designed to support gut health, regular digestion, and natural relief from constipation.

  • 100% natural
  • No added sugar or sweeteners
  • Kid-friendly, pregnancy-safe
  • Just a few tablespoons a day for digestive support
  • Gentle on sensitive stomachs: Many fiber blends sneak in inulin, chicory root, or sweeteners that can trigger bloating or discomfort for some people. In Bloom Boost, every ingredient we use is low-FODMAP friendly and carefully chose to be kind to sensitive tummies -- including those managing IBS.

Nutrition Highlights

Per 3 tbsp serving (23 g):
• 6 g fibre
• 6 g plant-based protein
• 2.6 g omega-3 fats
• 14% daily value iron
• 0 g sugar

Ingredients

  • ground chia seeds
  • hulled hemp seeds
  • organic pumpkin seed powder
  • organic ground flaxseed
  • organic oat bran
  • organic psyllium husk

How to use

Recommended Daily Intake:

Incorporate into your daily routine as part of a high-fiber diet to support digestion and bowel regularity.

  • 6 months to 2 years: 1 tablespoon per day
  • 2 to 12 years: 1–2 tablespoons per day
  • 12 years and older: 3 tablespoons per day

Introduce Bloom Boost into your diet gradually and ensure adequate fluid intake.

How to Bloom:

Bloom Boost is incredibly versatile and can be mixed into:

  • Smoothies
  • Yogurt
  • Oatmeal
  • Applesauce
  • Water/shakes/milk: Start with 1 tbsp in 250 mL (1 cup) and increase gradually to 3 tbsp in 500 ml (2 cups).
  • Baked goods* and more

*Baking Tip:
For an easy nutrition boost, swap out 1/4 of the flour in your favourite baking recipes with Bloom Boost!
(For example: in a recipe calling for 2 cups of flour, use 1/2 cup of Bloom Boost and 1 1/2 cups flour instead!)
Bloom Boost can also be substituted 1:1 for ground flaxseed in most recipes.

Storage Advice:
Bloom Boost has an approximate shelf life of 12 months at room temperature. To keep it fresher for longer, we recommend storing both unopened and opened bags in the fridge or freezer.

Allergen Info

Bloom Boost is vegan and does not contain gluten, dairy, soy, peanuts, tree nuts, sesame, or mustard. It is processed in a dedicated allergen-free facility.

Shipping & Delivery

Shipping
We ship across Canada and the United States.

Orders typically arrive within:
3-7 business days in Canada
6-10 business days in the U.S.

FREE Canadian shipping on orders of 3 bags or more.

U.S. orders include prepaid duties at checkout, so there are no surprise custom fees when your package arrives.

For more info, please visit our FAQ's.

Available at select Canadian retailers: Find a stockist

View full details

What's in a spoonful

  • Gentle on Your Gut

    Encourages healthy digestion and eases constipation.

  • Longer-Lasting Fullness

    Helps you stay satisfied so you can avoid those “hangry” moments.

  • Allergy-Friendly & Vegan

    Safe for schools, free of common allergens, and completely plant-based.

  • Free From the Big Offenders

    No nuts, dairy, or gluten, so you can enjoy with total confidence.

  • Pure & Natural

    Made without preservatives, additives, or anything artificial—ever.

  • Woman-Owned

    Born from a passion for nutrition and family, proudly led by Canadian women.

  • Gentle on Your Gut

    Encourages healthy digestion and eases constipation.

  • Longer-Lasting Fullness

    Helps you stay satisfied so you can avoid those “hangry” moments.

  • Allergy-Friendly & Vegan

    Safe for schools, free of common allergens, and completely plant-based.

  • Free From the Big Offenders

    No nuts, dairy, or gluten, so you can enjoy with total confidence.

  • Pure & Natural

    Made without preservatives, additives, or anything artificial—ever.

  • Woman-Owned

    Born from a passion for nutrition and family, proudly led by Canadian women.

Why Bloom Boost

Bloom Boost is made from six whole-food ingredients — flax, chia, pumpkin seed powder, oat bran, psyllium, and hemp hearts. Together, they provide a gentle, diverse mix of soluble and insoluble fibers that support a healthy gut and a balanced microbiome.

These real-food fibers help nourish beneficial bacteria, support smoother digestion, promote regularity, and reduce bloating. The blend creates an ideal environment for gut health and helps maintain a resilient digestive system.

Bloom Boost is also naturally rich in omega-3s, iron, minerals, and plant-based protein — nutrients that support heart health, brain health, and steady energy.

All from real food — nothing artificial, nothing added.

  • Crafted for wellness

  • Backed by science

  • Crafted for wellness

  • Backed by science

Two women in a kitchen preparing a smoothie with a blender.

Nourish Your Family, Naturally

Bloom Boost is more than a blend—it’s a nutrient powerhouse designed by dietitians who are also moms. We care deeply about family health and want to make it easy for everyone to eat well. Packed with essential nutrients, Bloom Boost supports balanced meals, better digestion, and sustained energy—so you can keep the whole family feeling great every day.

Frequently asked questions

Is Bloom Boost free from major allergens?

Bloom Boost does not contain dairy, soy, gluten, eggs, peanuts, tree nuts, sesame, or mustard. It is packed in a dedicated allergen-free facility.

Is Bloom Boost organic?

Four of our six ingredients are certified organic. For hemp and chia, organic sourcing has been inconsistent or significantly more expensive, so we prioritize quality-tested suppliers to keep Bloom Boost accessible without compromising safety.

Is Bloom Boost vegan?

Yes! Bloom Boost is 100% vegan.

How long does Bloom Boost last?

Bloom Boost has a 12-month shelf life when stored at room temperature. Once opened, we recommend sealing the pouch tightly and storing it i the fridge or freezer to maintain freshness. Always refer to the best before date found on the back of the package.

Is Bloom Boost safe for babies? 

Yes! Bloom Boost is safe for babies 6 months and older. It’s a great way to add gentle fiber and nutrition to their diet. Start small by mixing it by the teaspoon into foods like oatmeal, yogurt, or applesauce. 

Is Bloom Boost safe for kids? 

Yes! Bloom Boost is a great way to boost fiber and nutrition for kids. Just follow the suggested serving sizes above. 

Does Bloom Boost come with a scoop? 

No, Bloom Boost does not include a scoop to reduce unnecessary plastic. A standard tablespoon works perfectly. We also offer a gold branded tablespoon as an optional add-on.

Can I use Bloom Boost if I’m pregnant or breastfeeding? 

Yes! Bloom Boost is a great way to increase fiber and nutrition during pregnancy and postpartum. 

 

Join the Bloom Boost Movement

Real Families. Real Results.

You may also like