There’s a reason banana bread is one of those recipes people come back to over and over again.
It’s comforting, simple, nostalgic, and usually made from ingredients already sitting in the kitchen. But a lot of banana bread recipes are mostly refined flour and sugar, which means they often don’t keep us full for very long.
We wanted a version that still tastes like real banana bread — soft, moist, warmly spiced, and cozy — while adding a little more nourishment and staying power.
This banana bread is made with ripe bananas, applesauce, Greek yogurt, cinnamon, and Bloom Boost, our dietitian-created fibre blend made with ingredients like oat bran, chia, flax, hemp hearts, pumpkin seed, and psyllium.
The result is a moist banana bread with added fibre that still tastes like classic homemade banana bread — not “healthy banana bread.”
And honestly? We think it tastes even better the next day.
Why We Love This Banana Bread Recipe
This recipe is:
- Soft and moist — not dry or dense
- Made with simple pantry ingredients
- Higher in fibre than traditional banana bread
- Naturally sweetened with maple syrup or honey
- Freezer-friendly
- Great for breakfast, snacks, or lunchboxes
- Easy to customize with chocolate chips or walnuts
One of the biggest challenges when baking with fibre-rich ingredients is texture. Ingredients like chia, flax, and psyllium absorb moisture quickly, which is why many fibre-heavy baked goods turn out dry.
This recipe was specifically designed to stay soft and fluffy even with added fibre.
Why Add Fibre to Banana Bread?
Most baked goods are fairly low in fibre, even the ones marketed as “healthy.” Adding fibre-rich ingredients can help make recipes more satisfying and balanced while supporting digestion and helping meals feel more filling. That’s one reason we love adding Bloom Boost to baking recipes. Because it’s made with ingredients like oat bran, chia, flax, hemp hearts, pumpkin seed, and psyllium, it blends surprisingly well into recipes like:
- banana bread
- muffins
- pancakes
- oatmeal
- smoothies
- energy bites
Instead of trying to make banana bread restrictive or “diet” focused, we’d rather make it a little more nourishing and satisfying while still tasting good.
Moist Banana Bread with Added Fibre Recipe
Ingredients
- 4 ripe bananas, mashed (about 1¼–1½ cups)
- 2 eggs
- 2 tsps vanilla extract
- 1/3–1/2 cup maple syrup or honey
- ½ cup unsweetened applesauce
- ¼ cup Greek yogurt or sour cream
- ¼ cup avocado oil, olive oil, or other neutral oil
- 1½ cups whole wheat pastry flour or all-purpose flour
- ¼ cup Bloom Boost
- 1 tsp baking soda
- ½ tsp salt
- 1½ tsp cinnamon (or 2 tsp for an extra cozy flavour)
- Optional: pinch of nutmeg and/or cloves
- Optional: ½ cup chocolate chips or chopped walnuts
How to Make Banana Bread with Added Fibre
1. Preheat the oven
Preheat oven to 350°F (175°C). Grease or line a 9"x5" loaf pan.
2. Mix the wet ingredients
In a large bowl, whisk together:
- mashed bananas
- eggs
- vanilla
- maple syrup or honey
- applesauce
- Greek yogurt
- oil
3. Mix the dry ingredients
In a separate bowl, stir together:
- flour
- Bloom Boost
- baking soda
- salt
- cinnamon
- nutmeg/cloves if using
4. Combine
Add the dry ingredients to the wet ingredients and stir gently until just combined. Avoid overmixing.
5. Add mix-ins
Fold in chocolate chips or walnuts if desired.
6. Bake
Pour batter into prepared loaf pan and bake for ~1 hour, or until a toothpick inserted into the centre comes out clean.
7. Cool
Let the banana bread cool before slicing for the best texture.
Tips for Baking with Bloom Boost
When baking with fibre-rich ingredients, moisture matters. Ingredients like psyllium, chia, and flax absorb liquid quickly, which means recipes often need ingredients like yogurt, applesauce, mashed banana, or oil to help maintain softness. A few things we’ve found helpful:
- Don’t overmix the batter
- Don’t overbake
- Let baked goods cool fully before slicing
- Banana bread often tastes even better the next day
- Store leftovers in an airtight container to help retain moisture
Why Banana Bread Sometimes Turns Out Dry
One of the most common complaints with healthy banana bread recipes is dryness. Banana bread can turn out dry for a few reasons:
- too much flour
- overbaking
- not enough fat or moisture
- adding fibre without adjusting liquids
- overmixing the batter
Because fibre absorbs moisture, recipes often need additional wet ingredients to maintain texture. That’s why this recipe includes bananas, applesauce, yogurt, and oil — to help balance the added fibre and keep the loaf soft and tender.
Ways to Make Banana Bread More Balanced
Banana bread is delicious on its own, but pairing it with protein and healthy fats can help make it more satisfying. Some easy ideas:
- Greek yogurt
- Nut butter
- Cottage cheese
- A smoothie
- Hard-boiled eggs
- Milk
How to Store Banana Bread
On the Counter
Store in an airtight container for 2–3 days.
In the Fridge
Banana bread can last up to a week refrigerated, though refrigeration may slightly dry out the texture.
In the Freezer
Slice before freezing so you can grab individual pieces as needed. Reheat in the microwave or toaster oven.
Frequently Asked Questions
Can you add fibre to banana bread?
Yes. Ingredients like oat bran, chia, flax, psyllium, and fibre blends can be added to banana bread recipes. Recipes often need extra moisture to balance the added fibre.
Can I use frozen bananas?
Absolutely. Thaw them first and drain excess liquid if needed.
Can I freeze banana bread?
Yes. Banana bread freezes very well, especially when sliced first.
Can I make this banana bread dairy-free?
Yes. Substitute a dairy-free yogurt for the Greek yogurt or sour cream.
What does Bloom Boost add to banana bread?
Bloom Boost adds fibre, healthy fats, texture, and more staying power while blending easily into baked goods.
This moist banana bread with added fibre is one of our favourite ways to use Bloom Boost because it feels realistic, comforting, and easy to fit into everyday life.
It’s soft, cozy, cinnamon-heavy, and nourishing without trying too hard to be “healthy.” Just good banana bread — with a little more staying power.
Let us know if you make it! Tag us on instagram @bloomboostnutrition
